I offer free 30 minute meditation sessions to try out meditation etheric healing tools with CD’s by Buddha Maytrea. You will learn couple of exercises with breathing, movements that help before meditating. To be prepared for a meditation session a good night’s sleep is a must, an empty stomach is always better, and there are no cellphones allowed. You could also watch this video to guide you with solo meditation at home: https://www.youtube.com/watch?v=tIf_qhHJCJU
Sessions will be held Monday through Friday from 6:30-7:30 p.m. Please call or text Anton in advance to schedule an appointment (512) 777-9180.